In 100 g (Grams) of Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, extra heavy syrup, solids and liquids there is 0.28 mg of Iron, Fe.

cup cup grams (g) kilograms (kg) 100 grams (g) ounce pound

Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, extra heavy syrup, solids and liquids

Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, extra heavy syrup, solids and liquids is a type of Fruits and Fruit Juices. The most significant nutrients in Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, extra heavy syrup, solids and liquids are listed below.

Water	76.43 g	76.43	g	76.43%
Energy (calorie)	88 kcal	88	kcal
Energy (joule)	368 kJ	368	kJ
Protein	0.39 g	0.39	g	0.39%
Total lipid (fat)	0.07 g	0.07	g	0.07%
Ash	0.22 g	0.22	g	0.22%
Carbohydrate, by difference	22.89 g	22.89	g	22.89%
Fiber, total dietary	1.1 g	1.1	g	1.1%
Calcium, Ca	6 mg	6	mg	0.01%
Iron, Fe	0.28 mg	0.28	mg
Magnesium, Mg	5 mg	5	mg
Phosphorus, P	11 mg	11	mg	0.01%
Potassium, K	86 mg	86	mg	0.09%
Sodium, Na	6 mg	6	mg	0.01%
Zinc, Zn	0.08 mg	0.08	mg
Copper, Cu	0.067 mg	0.067	mg
Manganese, Mn	0.142 mg	0.142	mg
Vitamin C, total ascorbic acid	1.9 mg	1.9	mg
Thiamin	0.018 mg	0.018	mg
Riboflavin	0.019 mg	0.019	mg
Niacin	0.368 mg	0.368	mg
Pantothenic acid	0.059 mg	0.059	mg
Vitamin B-6	0.049 mg	0.049	mg
Folate, total	3 µg	3	µg
Folic acid	0 µg	0	µg
Folate, food	3 µg	3	µg
Folate, DFE	3 µg	3	µg
Vitamin B-12	0 µg	0	µg
Vitamin A, RAE	10 µg	10	µg
Retinol	0 µg	0	µg
Vitamin A, IU	201 IU	201	IU
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Fatty acids, total saturated	0.01 g	0.01	g	0.01%
16:0 hexadecanoic, palmitic fatty acid	0.007 g	0.007	g	0.01%
18:0 octadecanoic, stearic fatty acid	0.003 g	0.003	g
Fatty acids, total monounsaturated	0.013 g	0.013	g	0.01%
18:1 undifferentiated	0.013 g	0.013	g	0.01%
Fatty acids, total polyunsaturated	0.03 g	0.03	g	0.03%
18:2 undifferentiated	0.027 g	0.027	g	0.03%
18:3 undifferentiated, octadecatrienoic, linolenic	0.004 g	0.004	g
Fatty acids, total trans	0 g	0	g
Cholesterol	0 mg	0	mg

Nutrients in Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, extra heavy syrup, solids and liquids